Fueling plan: Tonight - Quinoa and Black Beans **Scrumptious**
And after: Really can't beat chocolate milk. Whoever said "don't cry over spilled milk" is so wrong!
Friday, March 30, 2012
Eating on the Run
Tomorrow I will run 4-5 hours- all at one time. Probably, hopefully 5. This week and next will be my weeks with the highest mileage. I am really hoping that I am ready! Tonight I have a Sport Club meeting to go to - I am hoping to recruit enough running partners to get me through the miles on Sat and Sun!
Fueling plan: Tonight - Quinoa and Black Beans **Scrumptious**
During run:
And after: Really can't beat chocolate milk. Whoever said "don't cry over spilled milk" is so wrong!
Fueling plan: Tonight - Quinoa and Black Beans **Scrumptious**
And after: Really can't beat chocolate milk. Whoever said "don't cry over spilled milk" is so wrong!
Subscribe to:
Post Comments (Atom)
Nothing better post run than chocolate milk. Hope all goes well!
ReplyDeleteEverything did go well! I am so happy to have that run done- a confidence builder!
Deletebut I have to ask...why chocolate milk? If I ever in my wildest dreams could even fathom running 5 hours...all at one...I would choose to dive into a pool of margheritas...or matrinis...or rum punches...
ReplyDeleteanywho...you are amazing...simply put! I hope you nailed it!
how is your mom btw?
Oooooh - chocolate milk tastes so good after running! And it has the right ratio of protein to carbs for a recovery drink. I don't remember what the ratio is. I like your idea of recovery drinks better and LOVE rum punch!!
DeleteMom is having another surgery tomorrow. Her heart stopped on Thurs. for a bit so they have decided she needs a pacemaker. I will take off from school tomorrow so I can be with her. Thanks for asking!
How is everything with you?
Just found your blog, and holy wow, I'm already impressed with your running-ness. Hope your run went well.
ReplyDeleteAnd this post reminds me that I want to try sport beans. And quinoa and beans.
Quinoa is soooooooooo good! I make it almost every three days and eat leftovers all the time!
Delete